Moving Time: 0:55:18
Distance: 26.65 km
Speed: 28.91 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 176 wZ2 2.59 w/kg
Max Power: 290 w
Norm. Power: 183 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 120 bpm
Max HR: 152 bpm
Efficiency: 1.53 w/bpm
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution