| Moving Time: |
0:40:35 |
| Distance: |
21.25 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
103.71 m / 63.71 m |
| Power: |
207 wZ3
2.3 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
562 kcal |