| Moving Time: |
1:04:36 |
| Distance: |
16.91 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
850.17 m / 152.51 m |
| Power: |
229 wZ3
2.69 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
990 kcal |
