| Moving Time: |
1:30:24 |
| Distance: |
39.86 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
419.27 m / 444.73 m |
| Power: |
144 wZ2
2 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-11.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
871 kcal |
