| Moving Time: |
1:42:23 |
| Distance: |
29.87 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
165 wZ3
2.01 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
105 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
21.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,131 kcal |
