Moving Time: 1:01:54
Distance: 27.15 km
Speed: 26.32 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 143 wZ1 1.51 w/kg
Max Power: 377 w
Norm. Power: 166 wZ2
Intensity: 0.58
TSS: 35
Heart Rate: 116 bpm
Max HR: 140 bpm
Efficiency: 1.43 w/bpm
Decoupling: 3.6%good
Cadence: 85 rpm
Max Cad: 151 rpm
Pedalling: 90.9% of the ride
Avg Torque: 18.8 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution