| Moving Time: |
1:14:52 |
| Distance: |
36.30 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
1118.78 m / 472.29 m |
| Power: |
278 wZ3
4.79 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
112 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,394 kcal |
