Moving Time: 0:54:58
Distance: 12.41 km
Speed: 13.55 km/h
Ele Gain / Loss: 769.26 m / 4.07 m
Power: 238 wZ3 2.8 w/kg
Max Power: 424 w
Norm. Power: 251 wZ3
Intensity: 0.89
TSS: 73
Heart Rate: 162 bpm
Max HR: 177 bpm
Efficiency: 1.55 w/bpm
Cadence: 61 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.6 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution