Moving Time: 1:45:15
Distance: 29.97 km
Speed: 17.09 km/h
Ele Gain / Loss: 1803.47 m / 551.93 m
Power: 252 wZ4 3.45 w/kg
Max Power: 339 w
Norm. Power: 265 wZ4
Intensity: 0.99
TSS: 173
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 97.1% of the ride
Avg Torque: 31.4 Nm
Calories: 1,776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution