Moving Time: 1:55:47
Distance: 61.80 km
Speed: 32.02 km/h
Ele Gain / Loss: 876.00 m / 0.00 m
Power: 253 wZ3 3.33 w/kg
Max Power: 527 w
Norm. Power: 257 wZ4
Intensity: 0.91
TSS: 159
Heart Rate: 170 bpm
Max HR: 183 bpm
Efficiency: 1.51 w/bpm
Decoupling: 11.4%poor
Cadence: 87 rpm
Max Cad: 194 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.1 Nm
Calories: 1,962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution