Moving Time: 2:22:23
Distance: 61.57 km
Speed: 25.95 km/h
Ele Gain / Loss: 876.10 m / 1010.52 m
Power: 151 wZ2 2.44 w/kg
Max Power: 385 w
Norm. Power: 156 wZ2
Intensity: 0.72
TSS: 123
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.10 w/bpm
Decoupling: 12.1%poor
Cadence: 84 rpm
Max Cad: 149 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 1,440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution