| Moving Time: |
2:10:00 |
| Distance: |
26.57 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1732.00 m / 0.00 m |
| Power: |
215 wZ2
|
| Max Power: |
353 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.76 |
| TSS: |
126 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,872 kcal |