| Moving Time: |
0:46:19 |
| Distance: |
17.81 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
414.65 m / 196.59 m |
| Power: |
193 wZ3
3.39 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
598 kcal |
