Moving Time: 1:03:45
Distance: 27.25 km
Speed: 25.65 km/h
Ele Gain / Loss: 345.66 m / 324.29 m
Power: 160 wZ3 1.95 w/kg
Max Power: 516 w
Norm. Power: 182 wZ3
Intensity: 0.85
TSS: 78
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.18 w/bpm
Decoupling: 11.2%poor
Cadence: 95 rpm
Max Cad: 127 rpm
Pedalling: 97.4% of the ride
Avg Torque: 17.0 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution