| Moving Time: |
1:24:59 |
| Distance: |
21.06 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1466.00 m / 0.00 m |
| Power: |
342 wZ3
|
| Max Power: |
612 w |
| Norm. Power: |
358 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
3.11 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.9 Nm |
| Calories: |
1,946 kcal |