| Moving Time: |
1:22:27 |
| Distance: |
12.93 km |
| Speed: |
9.41 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
180 wZ3
2.43 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
994 kcal |