Moving Time: 0:32:51
Distance: 27.77 km
Speed: 50.72 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 215 wZ2 3.31 w/kg
Max Power: 417 w
Norm. Power: 243 wZ3
Intensity: 0.79
TSS: 34
Heart Rate: 139 bpm
Max HR: 166 bpm
Efficiency: 1.75 w/bpm
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution