| Moving Time: |
0:45:00 |
| Distance: |
11.62 km |
| Speed: |
15.50 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
192 wZ3
3.69 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
578 kcal |
