Moving Time: 0:31:22
Distance: 14.85 km
Speed: 28.41 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 151 wZ2 2.01 w/kg
Max Power: 366 w
Norm. Power: 157 wZ2
Intensity: 0.67
TSS: 24
Heart Rate: 128 bpm
Max HR: 137 bpm
Efficiency: 1.23 w/bpm
Cadence: 94 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution