| Moving Time: |
0:53:35 |
| Distance: |
18.39 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
306.00 m / 0.00 m |
| Power: |
147 wZ1
|
| Max Power: |
384 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.67 |
| TSS: |
40 |
| Heart Rate: |
116 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
527 kcal |