Moving Time: 1:25:59
Distance: 34.71 km
Speed: 24.22 km/h
Ele Gain / Loss: 380.83 m / 125.96 m
Power: 135 wZ2 2.08 w/kg
Max Power: 241 w
Norm. Power: 140 wZ2
Intensity: 0.65
TSS: 60
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 0.99 w/bpm
Decoupling: 5.2%moderate
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.1 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution