| Moving Time: |
1:38:10 |
| Distance: |
28.86 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
1522.00 m / 0.00 m |
| Power: |
272 wZ3
|
| Max Power: |
354 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.90 |
| TSS: |
132 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,788 kcal |
