Moving Time: 0:30:22
Distance: 27.77 km
Speed: 54.87 km/h
Ele Gain / Loss: 7.11 m / 1373.28 m
Power: 106 wZ3 0.92 w/kg
Max Power: 184 w
Norm. Power: 109 wZ3
Intensity: 0.82
TSS: 34
Heart Rate: 116 bpm
Max HR: 127 bpm
Efficiency: 0.94 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 98.0% of the ride
Avg Torque: 13.1 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution