| Moving Time: |
1:09:43 |
| Distance: |
10.70 km |
| Speed: |
9.20 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
258 wZ4
2.77 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.1 Nm |
| Calories: |
1,204 kcal |
