| Moving Time: |
0:47:19 |
| Distance: |
18.04 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
154 wZ4
1.97 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.05 |
| TSS: |
87 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
488 kcal |
