| Moving Time: |
0:22:11 |
| Distance: |
4.26 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
425.09 m / 11.64 m |
| Power: |
237 wZ6
3.76 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
252 wZ6
|
| Intensity: |
1.48 |
| TSS: |
81 |
| Heart Rate: |
171 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
86.8% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
352 kcal |
