Moving Time: 2:12:00
Distance: 61.57 km
Speed: 27.99 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 151 wZ2 2.65 w/kg
Max Power: 339 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 146
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.28 w/bpm
Decoupling: 6.7%moderate
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 1,335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution