Moving Time: 0:33:42
Distance: 15.42 km
Speed: 27.45 km/h
Ele Gain / Loss: 425.74 m / 351.48 m
Power: 338 wZ3 3.63 w/kg
Max Power: 548 w
Norm. Power: 345 wZ3
Intensity: 0.88
TSS: 44
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 2.52 w/bpm
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 51.6 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution