| Moving Time: |
1:07:44 |
| Distance: |
18.79 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.22 m |
| Power: |
254 wZ3
3.39 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,152 kcal |
