| Moving Time: |
1:46:29 |
| Distance: |
24.74 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
1291.04 m / 338.41 m |
| Power: |
212 wZ3
2.49 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
148 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,512 kcal |
