| Moving Time: |
1:46:03 |
| Distance: |
61.57 km |
| Speed: |
34.84 km/h |
| Ele Gain / Loss: |
876.00 m / 1010.42 m |
| Power: |
291 wZ3
3.56 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.91 |
| TSS: |
146 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
2,067 kcal |
