| Moving Time: |
1:27:10 |
| Distance: |
18.95 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
1138.00 m / 0.00 m |
| Power: |
192 wZ3
|
| Max Power: |
268 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,120 kcal |
