Moving Time: 0:28:43
Distance: 14.87 km
Speed: 31.07 km/h
Ele Gain / Loss: 90.00 m / 0.00 m
Power: 207 wZ2
Max Power: 533 w
Norm. Power: 261 wZ3
Intensity: 0.84
TSS: 34
Heart Rate: 163 bpm
Max HR: 191 bpm
Efficiency: 1.60 w/bpm
Cadence: 98 rpm
Max Cad: 122 rpm
Pedalling: 98.1% of the ride
Avg Torque: 20.5 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution