| Moving Time: |
1:34:05 |
| Distance: |
17.55 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
237 wZ3
2.69 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.94 |
| TSS: |
138 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,493 kcal |
