| Moving Time: |
1:41:52 |
| Distance: |
54.93 km |
| Speed: |
32.36 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
101 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,084 kcal |
