| Moving Time: |
1:01:51 |
| Distance: |
17.04 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
790.52 m / 7.58 m |
| Power: |
176 wZ2
3.09 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
729 kcal |
