Moving Time: 1:58:33
Distance: 27.94 km
Speed: 14.14 km/h
Ele Gain / Loss: 1212.00 m / 0.00 m
Power: 157 wZ3
Max Power: 265 w
Norm. Power: 159 wZ3
Intensity: 0.86
TSS: 146
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.15 w/bpm
Decoupling: 9.5%moderate
Cadence: 62 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 1,246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution