| Moving Time: |
0:40:36 |
| Distance: |
18.56 km |
| Speed: |
27.44 km/h |
| Ele Gain / Loss: |
236.55 m / 219.70 m |
| Power: |
189 wZ3
2.3 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
513 kcal |
