| Moving Time: |
2:04:38 |
| Distance: |
61.57 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
876.05 m / 1010.48 m |
| Power: |
164 wZ3
2.6 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.95 |
| TSS: |
187 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,369 kcal |