| Moving Time: |
1:57:07 |
| Distance: |
18.38 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
1491.53 m / 0.00 m |
| Power: |
157 wZ1
2.57 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.48 |
| TSS: |
45 |
| Heart Rate: |
119 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,231 kcal |
