| Moving Time: |
1:33:58 |
| Distance: |
22.63 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
880.24 m / 322.34 m |
| Power: |
187 wZ4
2.01 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.94 |
| TSS: |
139 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,176 kcal |
