| Moving Time: |
1:10:31 |
| Distance: |
17.59 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
107 wZ2
1.53 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.59 |
| TSS: |
40 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
505 kcal |
