| Moving Time: |
1:42:18 |
| Distance: |
39.86 km |
| Speed: |
23.38 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
130 wZ3
1.65 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.91 |
| TSS: |
142 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
890 kcal |
