| Moving Time: |
1:05:12 |
| Distance: |
18.39 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
306.00 m / 0.00 m |
| Power: |
116 wZ2
|
| Max Power: |
242 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
506 kcal |
