| Moving Time: |
1:28:30 |
| Distance: |
42.48 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
592.00 m / 0.00 m |
| Power: |
207 wZ3
|
| Max Power: |
376 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,227 kcal |