Moving Time: 0:49:01
Distance: 23.79 km
Speed: 29.13 km/h
Ele Gain / Loss: 322.51 m / 659.97 m
Power: 203 wZ2 2.49 w/kg
Max Power: 274 w
Norm. Power: 204 wZ2
Intensity: 0.62
TSS: 31
Heart Rate: 87 bpm
Max HR: 87 bpm
Efficiency: 2.34 w/bpm
Cadence: 93 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution