| Moving Time: |
0:31:49 |
| Distance: |
12.89 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
309 wZ3
4.23 w/kg
|
| Max Power: |
637 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.92 |
| TSS: |
44 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
658 kcal |