| Moving Time: |
1:24:49 |
| Distance: |
17.64 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
217 wZ4
2.97 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.99 |
| TSS: |
139 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,232 kcal |
