| Moving Time: |
0:41:00 |
| Distance: |
12.89 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
193 wZ5
3.06 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
200 wZ5
|
| Intensity: |
1.18 |
| TSS: |
95 |
| Heart Rate: |
169 bpm |
| Max HR: |
203 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
530 kcal |
