| Moving Time: |
2:21:07 |
| Distance: |
26.57 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
1741.66 m / 26.59 m |
| Power: |
211 wZ3
2.48 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
188 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,994 kcal |
